Welcome to Our Weekly Schedule
We offer Cardio & Weight-Training Classes. You can also join our Virtual Live 180 Training Club Sessions. Click Here
Monday
Cardio
5:00 AM
Cardio Classes
Cardio
7:15 AM
Cardio Classes
Cardio
TBA
Cardio Classes
Cardio
TBA
Cardio Classes
Weight Training
5:45 AM
GROUP TRAINING
Weight Training
6:30 AM
GROUP TRAINING
Tuesday
Weight Training
5:45 AM
GROUP TRAINING
Weight Training
6:30 AM
GROUP TRAINING
Cardio
5:30 PM
Non-Stop Cardio Express
Weight Training
6:00 PM
GROUP TRAINING
Wednesday
Cardio
5:00 AM
Cardio Classes
Cardio
7:15 AM
Cardio Classes
Cardio
TBA
Cardio Classes
Weight Training
5:45 AM
GROUP TRAINING
Weight Training
6:30 AM
GROUP TRAINING
Weight Training
6:00 PM
GROUP TRAINING
Thursday
Weight Training
5:45 AM
GROUP TRAINING
Weight Training
6:30 AM
GROUP TRAINING
Weight Training
7:15 AM
GROUP TRAINING
Cardio
8:30 AM
Non-Stop Cardio Express
Cardio
5:30 PM
Non-Stop Cardio Express
Weight Training
6:00 PM
GROUP TRAINING
Friday
Cardio
5:00 AM
Cardio Classes
Weight Training
5:45 AM
GROUP TRAINING
Weight Training
6:30 AM
GROUP TRAINING
Saturday
Cardio
8:00 AM
Cardio Classes
Weight Training
9:00 AM
GROUP TRAINING
Weight Training
10:00 AM
GROUP TRAINING
Weight Training
11:00 AM
GROUP TRAINING
We Welcome Drop-Ins But We Have A Few Rules!
- All drop-ins are “cash only”.
- With the purchase of t-shirt, drop-ins are $35, with the purchase of a 24hr pass or 1 group training session drop-ins are $25. If you need extra days, we will prorate you a price.
- All drop-ins must have an extra pair of clean (bottom of sole) workout shoes in hand at the door! Due to covid, a mask must be worn and temperature taken to enter the studio.
- Our doors lock 2 minutes before class begins and doors will not open until the class is completed. Please be on time.
- Upon arrival, all visitors must sign a waiver form.
- See you soon!